James Conner is a career quality starter — a running back whose body of work places Conner in the top quarter of all players at the position historically. The Knox model values sustained contribution over flash, and Conner's career arc reflects exactly that kind of reliable professional-grade performance.
James Conner
2× Pro BowlTop 11% all-time RBsElite Playmaker📉 Fades · -14% playoffs⚙️ Sustained Machine · 2018Two-Way ProfileTeam Carrier · #77
Height6'1"
Weight233 lb
BornMay 5, 1995
Combined Season Grid
The full season-by-season grids, joined on one timeline. Every selected stat family stays visible at once—no tab hopping. Switch to Combined to fold the selected families into unified totals—yards from scrimmage, total TDs, touches.
4 grids split in one view
| Season | Age | Team | G | GS | Rushing | Receiving | Defense | Snap Counts | ||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Att | Yds | TD | Y/A | TD% | 1D | 1D% | Fmb | Tgt | Rec | Yds | TD | Ctch% | Y/R | Y/Tgt | AirYd/T | 1D | Tkl | Solo | Ast | TFL | QBHits | Sk | Dis | Int | PD | FF | FR | TD | Sfty | Off | Off% | Def | Def% | ST | ST% | |||||
| 2017 | 22 | PIT | 12 | — | 32 | 144 | 0 | 4.5 | 0.0 | 4 | 12.5 | 0 | 1 | 0 | 0 | 0 | 0.0% | — | 0.0 | — | 0 | — | — | — | — | — | — | — | — | — | — | — | — | — | 68 | 7.0% | — | 0.0% | 69 | 17.6% |
| 2018 | 23 | PIT | 13 | — | 215 | 973 | 12 | 4.5 | 5.6 | 56 | 26.0 | 1 | 71 | 55 | 497 | 1 | 77.5% | 9.0 | 7.0 | — | 20 | — | — | — | — | — | — | — | — | — | — | — | — | — | 718 | 77.3% | — | 0.0% | 1 | 0.2% |
| 2019 | 24 | PIT | 10 | — | 116 | 464 | 4 | 4.0 | 3.4 | 26 | 22.4 | 1 | 38 | 34 | 251 | 3 | 89.5% | 7.4 | 6.6 | — | 14 | 0 | 0 | 0 | 0 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | 1 | 0 | 0 | 328 | 53.4% | — | 0.0% | — | 0.0% |
| 2020 | 25 | PIT | 13 | — | 169 | 721 | 6 | 4.3 | 3.6 | 42 | 24.9 | 0 | 43 | 35 | 215 | 0 | 81.4% | 6.1 | 5.0 | — | 10 | — | — | — | — | — | — | — | — | — | — | — | — | — | 561 | 61.9% | — | 0.0% | — | 0.0% |
| 2021 | 26 | ARI | 15 | — | 202 | 752 | 15 | 3.7 | 7.4 | 53 | 26.2 | 0 | 39 | 37 | 375 | 3 | 94.9% | 10.1 | 9.6 | — | 18 | — | — | — | — | — | — | — | — | — | — | — | — | — | 598 | 58.0% | — | 0.0% | 6 | 1.8% |
| 2022 | 27 | ARI | 13 | — | 183 | 782 | 7 | 4.3 | 3.8 | 48 | 26.2 | 1 | 58 | 46 | 300 | 1 | 79.3% | 6.5 | 5.2 | — | 13 | — | — | — | — | — | — | — | — | — | — | — | — | — | 663 | 71.8% | — | 0.0% | — | 0.0% |
| 2023 | 28 | ARI | 13 | — | 208 | 1,040 | 7 | 5.0 | 3.4 | 57 | 27.4 | 0 | 33 | 27 | 165 | 2 | 81.8% | 6.1 | 5.0 | — | 11 | — | — | — | — | — | — | — | — | — | — | — | — | — | 533 | 61.6% | — | 0.0% | — | 0.0% |
| 2024 | 29 | ARI | 16 | — | 236 | 1,094 | 8 | 4.6 | 3.4 | 67 | 28.4 | 0 | 55 | 47 | 414 | 1 | 85.5% | 8.8 | 7.5 | — | 17 | — | — | — | — | — | — | — | — | — | — | — | — | — | 619 | 60.6% | — | 0.0% | — | 0.0% |
| 2025 | 30 | ARI | 3 | — | 32 | 95 | 1 | 3.0 | 3.1 | 7 | 21.9 | 0 | 9 | 8 | 38 | 1 | 88.9% | 4.8 | 4.2 | — | 4 | — | — | — | — | — | — | — | — | — | — | — | — | — | 93 | 50.0% | — | 0.0% | — | 0.0% |
| Career | — | 108 | — | 1,393 | 6,065 | 60 | 4.4 | 4.3 | 360 | 25.8 | 3 | 347 | 289 | 2,255 | 12 | 83.3% | 7.8 | 6.5 | — | 107 | 0 | 0 | 0 | 0 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | 1 | 0 | 0 | 4,181 | 56.0% | — | 0.0% | 76 | 2.5% | |
Career Value · VORP
128 career value over replacement — #792 all-time of 4,649. 16/season above a replacement-level RB.
Career Profile
Draft OutcomeSteal ↑
Pick #105 (Rd 3) · PIT · 2017 · +33.3 vs expected KV-H
69actual
35.7 expected · Δ+33.3
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