Mack Strong is a career quality starter — a running back whose body of work places Strong in the top half of all players at the position historically. The Knox model values sustained contribution over flash, and Strong's career arc reflects exactly that kind of reliable professional-grade performance.
Mack Strong
Combined Season Grid
The full season-by-season grids, joined on one timeline. Every selected stat family stays visible at once—no tab hopping. Switch to Combined to fold the selected families into unified totals—yards from scrimmage, total TDs, touches.
3 grids split in one view
| Season | Age | Team | G | GS | Rushing | Receiving | Defense | |||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Att | Yds | TD | Y/A | TD% | 1D | 1D% | Fmb | Tgt | Rec | Yds | TD | Ctch% | Y/R | Y/Tgt | AirYd/T | 1D | Tkl | Solo | Ast | TFL | QBHits | Sk | Dis | Int | PD | FF | FR | TD | Sfty | |||||
| 1994 | 22–23 | SEA | 8 | — | 27 | 114 | 2 | 4.2 | 7.4 | — | — | — | — | 3 | 3 | 0 | — | 1.0 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| 1995 | 23–24 | SEA | 16 | — | 8 | 23 | 1 | 2.9 | 12.5 | — | — | — | — | 12 | 117 | 3 | — | 9.8 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| 1996 | 24–25 | SEA | 14 | — | 5 | 8 | 0 | 1.6 | 0.0 | — | — | — | — | 9 | 78 | 0 | — | 8.7 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| 1997 | 25–26 | SEA | 16 | — | 4 | 8 | 0 | 2.0 | 0.0 | — | — | — | — | 13 | 91 | 2 | — | 7.0 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| 1998 | 26–27 | SEA | 16 | — | 15 | 47 | 0 | 3.1 | 0.0 | — | — | — | — | 8 | 48 | 2 | — | 6.0 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| 1999 | 27–28 | SEA | 4 | — | 1 | 0 | 0 | 0.0 | 0.0 | 0 | 0.0 | 0 | 3 | 1 | 5 | 0 | 33.3% | 5.0 | 1.7 | — | 0 | 0 | 0 | 0 | 0 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | — | 0 | 0 |
| 2000 | 28–29 | SEA | 15 | — | 3 | 9 | 0 | 3.0 | 0.0 | 1 | 33.3 | 0 | 30 | 23 | 141 | 1 | 76.7% | 6.1 | 4.7 | — | 7 | — | — | — | — | — | — | — | — | — | — | — | — | — |
| 2001 | 29–30 | SEA | 14 | — | 17 | 55 | 0 | 3.2 | 0.0 | 10 | 58.8 | 0 | 29 | 17 | 141 | 0 | 58.6% | 8.3 | 4.9 | — | 3 | 1 | 1 | 0 | 0 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | — | 0 | 0 |
| 2002 | 30–31 | SEA | 14 | — | 23 | 94 | 0 | 4.1 | 0.0 | 10 | 43.5 | 0 | 32 | 22 | 120 | 2 | 68.8% | 5.5 | 3.8 | — | 4 | — | — | — | — | — | — | — | — | — | — | — | — | — |
| 2003 | 31–32 | SEA | 16 | — | 37 | 174 | 1 | 4.7 | 2.7 | 19 | 51.4 | 1 | 29 | 29 | 216 | 0 | 100.0% | 7.4 | 7.4 | — | 9 | — | — | — | — | — | — | — | — | — | — | — | — | — |
| 2004 | 32–33 | SEA | 15 | — | 36 | 131 | 0 | 3.6 | 0.0 | 13 | 36.1 | 1 | 21 | 21 | 99 | 0 | 100.0% | 4.7 | 4.7 | — | 8 | — | — | — | — | — | — | — | — | — | — | — | — | — |
| 2005 | 33–34 | SEA | 16 | — | 17 | 78 | 0 | 4.6 | 0.0 | 7 | 41.2 | 0 | 22 | 22 | 166 | 0 | 100.0% | 7.5 | 7.5 | — | 6 | — | — | — | — | — | — | — | — | — | — | — | — | — |
| 2006 | 34–35 | SEA | 15 | — | 33 | 149 | 1 | 4.5 | 3.0 | 12 | 36.4 | 0 | 29 | 29 | 159 | 0 | 100.0% | 5.5 | 5.5 | — | 4 | — | — | — | — | — | — | — | — | — | — | — | — | — |
| 2007 | 35–36 | SEA | 4 | — | 4 | 19 | 0 | 4.8 | 0.0 | 1 | 25.0 | 0 | 9 | 9 | 72 | 0 | 100.0% | 8.0 | 8.0 | — | 5 | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Career | — | 183 | — | 230 | 909 | 5 | 4.0 | 2.2 | 73 | 31.7 | 2 | 204 | 218 | 1,456 | 10 | 106.9% | 6.7 | 7.1 | — | 46 | 1 | 1 | 0 | 0 | 0 | 0.0 | 0.0 | 0 | 0 | 0 | — | 0 | 0 | |
Career Value · VORP
29 career value over replacement — #2717 all-time of 4,649. 2.1/season above a replacement-level RB.
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